Owasso Distance Squad Week Nineteen Schedule

Good morning, Rams! We have a crazy, busy week coming up with three Track meets. Our freshmen runners will race at the Claremore JH Meet on Tuesday. The Jenks Invitational from last Friday has been rescheduled for this Thursday. Our Varsity squad will race there against some of the best teams from Tulsa, OKC, and Bentonville, AR. Our JV runners will compete at the Claremore HS Invitational on Friday. Please remind your runners to check Google Classroom so they know which meet they will attend.

We have our monthly Booster Club meeting tomorrow night at 6:00 at the Track/XC Fieldhouse. Everyone is welcome to attend.

We are gearing up for XC already! Next Sunday, I will post information regarding our summer Striders program and the ORXC season in the Fall. I will have gear orders, our Striders parent meeting, the summer schedule, and the XC schedule on the post.

We still need a few more runners to pay their Booster Club fee. If you haven’t yet, please click on the link below. Please speak with a coach if you have an issue or need more time. Thank you for your prompt attention…

Booster Club Fee

https://ortrackfieldxc.square.site/product/high-school-track-fees-2025/5?cp=true&sa=false&sbp=false&q=false&category_id=2

As we get closer to Championship season, Graduation, Prom, and summer break, sleep, nutrition, hydration, grades, and time management are more critical than ever. It is human nature to look past the now and on to the next big thing, but we still have work to do. Your encouragement goes a long way! Please help your athletes stay the course and finish strong!

Thank you for all you do. GO RAMS!!!!

Week Nineteen Schedule

https://docs.google.com/document/d/1ehJsfND6uN9516eWVPSeadwfo-m1zGbxsWbDMwG7V8A/edit?usp=sharing

Performance Nutrition

https://docs.google.com/document/d/1SZrWk5TRBFfHpdTyHmBUki3QD3VgC3UPtie68lnljAA/edit?usp=sharing